6-8 fresh asparagus spears
4 cod fillets
1/3 cup chopped onion
2 T butter, divided
1 T flour
¼ tsp salt and pepper
¾ cup 2% milk
½ cup Ridgeview Farms Cheddar Cheese Shred
¼ cup crushed saltines
¼ tsp dried parsley flakes
Trim the asparagus and cut into 1-inch pieces. Place in a small saucepan and cover with water. Bring water to a boil and cook asparagus for about 2 minutes. Drain and place in a square baking dish coated with cooking spray. Top with the cod fillets. Set aside. In a small saucepan, sauté onion in 1 tablespoon butter until tender. Stir in flour, salt, and pepper. Gradually whisk in milk. Bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from heat; stir in Ridgeview Farms Cheddar Cheese Shred until melted. Pour over fish. Melt remaining butter. Combine melted butter with crushed crackers and parsley flakes. Sprinkle over cheese sauce and fish. Bake uncovered 25-30 minutes or until fish flakes easily and cracker crust is lightly browned.
